Matt Psaras
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
42
Place
Training Recommendations
- • Focus on aerobic capacity - 11.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.4% slower than expected
- • Specific weakness: Sandbag Lunges - 15.6% slower than expected
Category Performance
aerobic
+11.6%
vs expected
strength
-1.5%
vs expected
running
+2.7%
vs expected