Mark Green
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
434
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 37.3% slower than expected
- • Specific weakness: Sandbag Lunges - 7.4% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
+11.8%
vs expected
running
-9.9%
vs expected