Clinton Redpath
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
441
Place
Training Recommendations
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 18.5% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-2.0%
vs expected
running
+2.7%
vs expected