Bishoy Buchan

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

448
Place
Total Time
1:08:27
Performance
31.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 13.2% slower than expected
  • • Specific weakness: Sled Pull - 11.1% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+7.3%
vs expected
running
+1.3%
vs expected