Phong Ngo
Vietnam
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
228
Place
Training Recommendations
- • Specific weakness: Sled Push - 20.3% slower than expected
- • Specific weakness: Row - 7.8% slower than expected
Category Performance
aerobic
-10.7%
vs expected
strength
-10.6%
vs expected
running
-1.1%
vs expected