Ashley Friedman

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

456
Place
Total Time
1:08:33
Performance
32.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.8% below expected on total running time
  • • Specific weakness: Total Running - 7.8% slower than expected
  • • Specific weakness: Wall Balls - 7.6% slower than expected

Category Performance

aerobic
-12.5%
vs expected
strength
-9.1%
vs expected
running
+7.8%
vs expected