Brock Stephenson

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

463
Place
Total Time
1:08:37
Performance
33.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 19.7% slower than expected
  • • Specific weakness: Sled Push - 15.7% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
+7.7%
vs expected
running
+0.2%
vs expected