Blake Naughton
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
465
Place
Training Recommendations
- • Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 31.8% slower than expected
- • Specific weakness: Sled Push - 11.9% slower than expected
Category Performance
aerobic
+12.2%
vs expected
strength
+1.9%
vs expected
running
-0.8%
vs expected