Jonty Beal

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

468
Place
Total Time
1:08:41
Performance
33.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 38.8% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+19.5%
vs expected
running
-6.1%
vs expected