Tom Murphy

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

480
Place
Total Time
1:08:49
Performance
34.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.3% below expected on total running time
  • • Specific weakness: Sled Pull - 12.1% slower than expected
  • • Specific weakness: Farmers Carry - 7.6% slower than expected

Category Performance

aerobic
+1.3%
vs expected
strength
-4.3%
vs expected
running
+6.3%
vs expected