Ryan Mcguirk
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
484
Place
Training Recommendations
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 9.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.5% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
-4.6%
vs expected
running
-4.0%
vs expected