Leigh Bashour
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
501
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 10.0% slower than expected
- • Specific weakness: Sled Pull - 8.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+3.8%
vs expected
running
+2.0%
vs expected