Relja Maxwell
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
510
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 20.4% slower than expected
- • Specific weakness: Wall Balls - 16.2% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-1.0%
vs expected
running
+0.4%
vs expected