Patrick Donohoe

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

511
Place
Total Time
1:09:13
Performance
36.4th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Wall Balls - 18.7% slower than expected
  • • Specific weakness: Sandbag Lunges - 18.1% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
-0.1%
vs expected
running
+3.7%
vs expected