Nick Logan

United States 40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_pro_men

234
Place
Total Time
1:44:43
Performance
95.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 28.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 68.4% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+28.7%
vs expected
running
-24.1%
vs expected