Ross Colman
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
517
Place
Training Recommendations
- • Focus on running endurance - 6.4% below expected on total running time
- • Specific weakness: Total Running - 6.4% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
-5.0%
vs expected
running
+6.4%
vs expected