Anthony Roumanous
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
524
Place
Training Recommendations
- • Focus on lower body/quad strength - 37.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 142.9% slower than expected
- • Specific weakness: Sled Push - 27.4% slower than expected
Category Performance
aerobic
-1.7%
vs expected
strength
+37.1%
vs expected
running
-5.4%
vs expected