Adam Edgell
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
528
Place
Training Recommendations
- • Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 11.2% slower than expected
- • Specific weakness: Farmers Carry - 10.4% slower than expected
Category Performance
aerobic
+6.2%
vs expected
strength
+3.0%
vs expected
running
-0.3%
vs expected