Benjamin Waters

16-24

1

Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

529

Place

Total Time

1:09:38

Performance

37.7th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 6.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 30.9% slower than expected
• Specific weakness: Sled Push - 18.6% slower than expected

Category Performance

aerobic

+2.5%

vs expected

strength

+6.0%

vs expected

running

+1.8%

vs expected