Tyson Tuamtong

40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

530
Place
Total Time
1:09:39
Performance
37.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 16.5% slower than expected
  • • Specific weakness: Sled Pull - 11.6% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
+6.2%
vs expected
running
+0.6%
vs expected