Hayden Finnigan

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

531
Place
Total Time
1:09:39
Performance
37.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 26.0% slower than expected

Category Performance

aerobic
+10.2%
vs expected
strength
+9.3%
vs expected
running
-1.4%
vs expected