Liam Nikl

16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

547
Place
Total Time
1:09:53
Performance
39.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 13.9% slower than expected

Category Performance

aerobic
+4.9%
vs expected
strength
-3.0%
vs expected
running
+2.8%
vs expected