Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
547
Total Time
1:09:53
Overall Percentile
39.0
Lower is faster
Athlete
Liam Nikl

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +8.7%
Race avg drop: +12.9%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:09 3:55 +5.6% 51th 4:10
Run 2 4:28 4:10 +7.1% 59th 4:24
Run 3 4:34 4:26 +2.7% 46th 4:42
Run 4 4:33 4:30 +0.9% 40th 4:47
Run 5 4:43 4:37 +1.9% 43th 4:55
Run 6 4:47 4:33 +5.1% 52th 4:51
Run 7 4:35 4:35 -0.0% 39th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 3:47 +3.3% 60th 3:52
Sled Push strength 1:20 1:22 -3.5% 30th 1:28
Sled Pull strength 2:50 2:51 -1.1% 34th 3:04
Burpee Broad Jump aerobic 3:19 2:54 +13.9% 63th 3:10
Row aerobic 4:10 4:16 -2.4% 25th 4:23
Farmers Carry strength 1:40 1:37 +2.7% 48th 1:43
Sandbag Lunges strength 2:50 3:16 -13.7% 14th 3:34
Wall Balls strength 4:03 4:01 +0.6% 42th 4:14
Total Running running 31:49 30:56 +2.8% 46th 32:50

How to Read This Analysis