Turlough Creaton

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

551
Place
Total Time
1:09:59
Performance
39.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 23.7% slower than expected

Category Performance

aerobic
+4.7%
vs expected
strength
+9.4%
vs expected
running
-4.6%
vs expected