Ben Hickey

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

556
Place
Total Time
1:10:07
Performance
39.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 29.2% slower than expected
  • • Specific weakness: Farmers Carry - 16.7% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+9.8%
vs expected
running
-2.0%
vs expected