Thomas Marshall

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

567
Place
Total Time
1:10:14
Performance
40.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 15.6% slower than expected
  • • Specific weakness: Wall Balls - 7.1% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+7.6%
vs expected
running
-3.3%
vs expected