Nnamdi Okaka
United States
25-29
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
240
Place
Training Recommendations
- • Focus on aerobic capacity - 14.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 47.7% slower than expected
Category Performance
aerobic
+14.9%
vs expected
strength
-23.9%
vs expected
running
+5.1%
vs expected