Karl Osborne

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

590
Place
Total Time
1:10:34
Performance
42.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.2% slower than expected
  • • Specific weakness: Wall Balls - 10.3% slower than expected

Category Performance

aerobic
-4.4%
vs expected
strength
+6.1%
vs expected
running
+1.2%
vs expected