Brandon Smith

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

595
Place
Total Time
1:10:37
Performance
42.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 26.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 10.4% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+3.7%
vs expected
running
+1.3%
vs expected