Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
595
Total Time
1:10:37
Overall Percentile
42.4
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.0%
Race avg drop: +12.9%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 3:58 +1.5% 44th 4:10
Run 2 4:17 4:12 +1.6% 47th 4:24
Run 3 4:21 4:29 -3.3% 33th 4:42
Run 4 4:40 4:33 +2.3% 47th 4:47
Run 5 4:48 4:41 +2.5% 47th 4:55
Run 6 4:50 4:36 +4.9% 54th 4:51
Run 7 4:44 4:38 +2.0% 47th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 3:48 -1.1% 35th 3:52
Sled Push strength 1:16 1:23 -9.4% 18th 1:28
Sled Pull strength 2:48 2:54 -3.6% 31th 3:04
Burpee Broad Jump aerobic 2:44 2:57 -7.7% 28th 3:10
Row aerobic 4:26 4:17 +3.3% 60th 4:23
Farmers Carry strength 1:33 1:38 -5.5% 26th 1:43
Sandbag Lunges strength 3:41 3:20 +10.4% 61th 3:34
Wall Balls strength 5:09 4:04 +26.6% 93th 4:14
Total Running running 31:42 31:17 +1.3% 45th 32:50

How to Read This Analysis