Ashley Briody

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

598
Place
Total Time
1:10:42
Performance
42.6th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 8.5% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-0.5%
vs expected
running
+1.4%
vs expected