Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
598
Total Time
1:10:42
Overall Percentile
42.6
Lower is faster
Athlete
Ashley Briody

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.0%
Race avg drop: +12.9%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:03 3:58 +1.8% 45th 4:10
Run 2 4:08 4:13 -2.1% 36th 4:24
Run 3 4:22 4:30 -3.0% 33th 4:42
Run 4 4:41 4:33 +2.6% 48th 4:47
Run 5 4:43 4:41 +0.6% 43th 4:55
Run 6 4:54 4:36 +6.2% 57th 4:51
Run 7 4:55 4:38 +5.8% 57th 4:53

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:37 3:48 -5.1% 11th 3:52
Sled Push strength 1:16 1:24 -9.5% 18th 1:28
Sled Pull strength 2:55 2:54 +0.3% 42th 3:04
Burpee Broad Jump aerobic 3:00 2:57 +1.1% 45th 3:10
Row aerobic 4:11 4:17 -2.5% 26th 4:23
Farmers Carry strength 1:35 1:38 -3.6% 32th 1:43
Sandbag Lunges strength 3:24 3:20 +1.7% 47th 3:34
Wall Balls strength 4:25 4:04 +8.5% 67th 4:14
Total Running running 31:46 31:20 +1.4% 46th 32:50

How to Read This Analysis