Ben Mccarthy
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
599
Place
Training Recommendations
- • Focus on running endurance - 3.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 7.6% slower than expected
- • Specific weakness: Farmers Carry - 6.5% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
+2.8%
vs expected
running
+3.8%
vs expected