Ralph Gararth

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

616
Place
Total Time
1:11:00
Performance
44.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Pull - 9.4% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
-2.0%
vs expected
running
+3.5%
vs expected