Jim Spurlock
United States
60-64
1
Total Races
Race History
Boston 2025 - S8
hyrox_pro_men
245
Place
Training Recommendations
- • Focus on aerobic capacity - 8.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.2% slower than expected
Category Performance
aerobic
+8.2%
vs expected
strength
-14.0%
vs expected
running
+5.6%
vs expected