Cian Croke

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

62
Place
Total Time
59:42
Performance
4.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 18.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Burpee Broad Jump - 44.9% slower than expected

Category Performance

aerobic
+18.9%
vs expected
strength
+15.4%
vs expected
running
-5.7%
vs expected