Daniel Bagnall
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
636
Place
Training Recommendations
- • Focus on aerobic capacity - 12.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 35.3% slower than expected
- • Specific weakness: Wall Balls - 31.1% slower than expected
Category Performance
aerobic
+12.8%
vs expected
strength
+1.0%
vs expected
running
-3.2%
vs expected