Salvatore Friscic
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
640
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.7% slower than expected
- • Specific weakness: Farmers Carry - 14.4% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+12.6%
vs expected
running
-1.7%
vs expected