Gavin Mccormack

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

643
Place
Total Time
1:11:27
Performance
45.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.5% slower than expected

Category Performance

aerobic
+1.0%
vs expected
strength
+3.1%
vs expected
running
+0.8%
vs expected