Joey Whybrow

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

64
Place
Total Time
59:46
Performance
4.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 10.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 24.5% slower than expected
  • • Specific weakness: Sled Pull - 12.9% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+10.0%
vs expected
running
+0.8%
vs expected