Louis Yew
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
661
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 19.0% slower than expected
- • Specific weakness: SkiErg - 10.8% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-3.3%
vs expected
running
+0.1%
vs expected