Louis Yew

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

661
Place
Total Time
1:11:46
Performance
47.1th percentile

Training Recommendations

  • • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 19.0% slower than expected
  • • Specific weakness: SkiErg - 10.8% slower than expected

Category Performance

aerobic
+4.1%
vs expected
strength
-3.3%
vs expected
running
+0.1%
vs expected