Matthew Shepherd
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
665
Place
Training Recommendations
- • Focus on running endurance - 4.4% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 5.0% slower than expected
Category Performance
aerobic
-0.2%
vs expected
strength
-2.3%
vs expected
running
+4.4%
vs expected