James Ryan

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

682
Place
Total Time
1:12:16
Performance
48.7th percentile

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Wall Balls - 6.6% slower than expected
  • • Specific weakness: Total Running - 5.6% slower than expected

Category Performance

aerobic
-13.1%
vs expected
strength
-8.7%
vs expected
running
+5.6%
vs expected