Joshua Pinter

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

688
Place
Total Time
1:12:21
Performance
49.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 75.5% slower than expected
  • • Specific weakness: Sled Pull - 20.2% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
+22.3%
vs expected
running
-6.8%
vs expected