Harry Caires

25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

704
Place
Total Time
1:12:38
Performance
50.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 24.5% slower than expected
  • • Specific weakness: Farmers Carry - 16.4% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
-3.4%
vs expected
running
+0.8%
vs expected