Zac Judd
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
713
Place
Training Recommendations
- • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 16.8% slower than expected
- • Specific weakness: Sled Pull - 15.5% slower than expected
Category Performance
aerobic
+5.6%
vs expected
strength
+1.7%
vs expected
running
+0.4%
vs expected