Jayden Woodley

30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

732
Place
Total Time
1:13:03
Performance
52.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.1% slower than expected
  • • Specific weakness: Wall Balls - 10.2% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+4.8%
vs expected
running
+0.8%
vs expected