Lucas Gallagher
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
740
Place
Training Recommendations
- • Focus on aerobic capacity - 19.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 65.6% slower than expected
- • Specific weakness: Farmers Carry - 11.5% slower than expected
Category Performance
aerobic
+19.0%
vs expected
strength
+1.5%
vs expected
running
-5.7%
vs expected