Nick Holmes

35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_doubles_men

741
Place
Total Time
1:13:14
Performance
52.9th percentile

Training Recommendations

  • • Focus on running endurance - 8.6% below expected on total running time
  • • Specific weakness: Total Running - 8.6% slower than expected

Category Performance

aerobic
-12.5%
vs expected
strength
-10.1%
vs expected
running
+8.6%
vs expected