Sean Sellors
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_doubles_men
742
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: SkiErg - 13.3% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-3.3%
vs expected
running
+4.7%
vs expected